POWERSPACE
Fortnightly, online, conscious conversations
(Individual 1:1 & Group Circle Options available)
Power is in the “feels” of who we are. Whether it be when we are laughing our heads off, dancing like no one is watching, talking passionately about things we love, putting our creativity out into the world or holding space authentically and intentionally to listen deeply to another’s difficult times.
Power is fully embodied, healthy, clear and kind.
It’s fair to say we’re not always that. Sometimes we’re not even close but POWER still lives within waiting to be reclaimed. It never left and we didn’t get shortchanged on its distribution date. Your spark, Your inherent vitality, your deep knowing of Power simply needs to be remembered.
In the last 7-8 months I’ve had the absolute pleasure as a facilitator to train with “The Power Integration Centre” and their teachings on Power.
I have been blown away by the simple, practical and deeply conscious tools and techniques that help people to break out of the cycle of pain, lack, and control with an intention to reconnect back into Power.
My POWERSPACE conversation series allows you to do just that. It offers you a nourishing blend of teaching content, experiential sharing and the learning of practical tools and techniques to get you back in alignment with your own unique POWERSPACE.
As both a coach and an individual it’s an answer I’ve been looking for to ground many world wisdom teachings into simple and everyday life applications.
I am profoundly honoured and privileged to share the content, conversations and space with likeminded others who wish to walk the path of remembering who they truly are.
It’s hard sometimes to see & accept when we’re living in CONTROL.
Control can feel/look like:
Depleted energy or a feeling of overwhelm brought on by the belief we have no choice ahead of us.
Life not appearing to work out for us or where everything has to be planned carefully and very precisely to avoid unwanted eventualities.
A distortion in our focus, where we concentrate on things outside of ourselves as the temperature check for our happiness and joy.
The inner critic on overdrive, the inability to say NO, the walking on eggshells and the drama that just won’t go away.
POWER is the entire opposite.
In our 8 POWERSPACE conversations, we’ll plug you into the truth of your own voice, your own unlimited energy source and your renewed sense of belonging in this world. In this series of conversations, you’ll learn how to:
Be in right relationship with yourself & the world around you - Rewire your brain, behaviours, and emotions to respond simply to complexity, drama or stress.
Change how you communicate, listen, and relate to your emotions:-no more people-pleasing, withdrawing or triggering.
Build authentic and high-quality relationships through developing strong and confident emotional intelligence.
Rediscover your authentic self and reclaim security in your body, mind and heart- create healthy boundaries and confident emotional intelligence.
Align the experiences and results in your life to your goals, dreams and desires See your struggles, understand them, and get the results you want from them.
Release what is not yours to own. Stop wasting 80% of your time on things you can’t control and feel an enlivened sense of EMPOWERMENT in your life
Come back to truly and deeply knowing, trusting and owning yourself.
8 conversations, deep learning & a toolkit for life.
POWER CENTRED LIVING is where
You can give yourself grace for who you are today and who you were yesterday in equal measure.
You have a toolkit in this very moment to deepen and sustain your growth for the entirety of your life.
You understand what power is, how to activate it, and how to leverage it for measured value in your life.
You can express your voice in a healthy manner that you are accepting of and speak your truth even when it’s hard to do.
You build healthy, lasting relationships that are deeply aligned with and supportive of you.
Where you can make conscious choices, have infinite choices and can create more choices even navigating challenging times
Where you know how to accept and surrender, regulate your nervous system, regulate your emotions and actively seek support when struggling.
Where you frequently and consistently recognise power is not something you have, it is something YOU ARE.
