The Dandelion Programme.

Seeding vitality back into your life, one piece at a time

 

Welcome. I know the journey that brought you here may not have been an easy one. If you've faced a life-threatening illness, you’re familiar with the strange territory of life after survival—the challenges of finding strength, stability, joy and a sense of self in a world that may not look or feel like it once did.

Six years ago, after my cancer treatment, I believed I was stepping back into the familiar, thinking it would be a gentle reentry, a seamless return to my previous life and one which I felt motivated to get back to. My first job after treatment felt like fate. By some twist, I got selected. The experience felt like both a celebration and a strange initiation into an entirely new chapter of life.

In those early days all my “first steps” no matter if they were professional or personal operated on raw energy, full of determination but rooted in an underbelly of fear and a deep need to prove I could be "normal" again. I soon discovered: the person I was after cancer was someone entirely new, a version of myself I hadn’t yet fully met. No part of the journey was automatic, no confidence simply handed to me. And while I hoped others might sense the fragile yet powerful existence of where I was, but not even I understood the profound shifts happening within me.

The world wanted to see a person “healed,” a story complete, but my reality was far more layered. The person who’d faced cancer was different, and I had to navigate that without a roadmap, one step at a time driven only again by the need to survive.

The months and years after brought unexpected twists in my own healing. I felt both power and vulnerability rise in me like tidal waves—two forces at odds, pulling me toward new growth but often also back into self-doubt.

With every step forward came with an unsettling feeling that I was skipping steps, moving too fast, trying too hard to outrun the echoes of my illness.

I craved a return to vitality, yet there were still wounds and scars. My emotions and spirit needed me to go deeper and care more from different perspectives. I found myself cycling back to the places within me that required deeper healing. No amount of “pushing through” would bypass these steps, just as a child doesn’t become an adult without moving through key developmental stages of growth. I had my steps to complete.

I came to understand that vitality, real vitality, is born not just from reclaiming physical strength but from embracing the entirety of the story with our illness and who we’ve become as a result of that.

It took time for me to release the “not-self” layers—the parts that wanted to show strength when I was vulnerable, to prove resilience when I was still discovering it. Over the last few years, I’ve developed a framework—a map of conscious, energetic change. It’s not an immediate quick fix; but it is a sustainable and steady path that helps you honour where you are and align with the high-vibrational energy of love, purpose, and connection and real progress forward to your new foundation of living.

Programme Overview:

12-Month Guided Transformation Program

  • 12 Zoom Calls: A structured journey over 12 months, with a rhythm that’s both expansive and grounding.

  • 6 Focused Sessions (every two months): Dedicated one-to-one transformative sessions which have a specific focus designed to move you toward a sustained shift in your sense of self and giving you the time and space to unpack, integrate, and evolve.

  • 6 Open Sessions (in alternate months): An open forum for processing anything that’s surfaced along the way. Space to share challenges, news, insights, and feelings as they arise. Support for the uncharted aspects of personal transformation as it happens in real-time.

Multidimensional Support:

  • Techniques tailored to help dismantle limiting beliefs and release resistance.

  • A blend of reflective practices, hands-on tasks, and energy release methods.

  • Covers all aspects of self—physical, mental, emotional, and spiritual.

Ongoing Connection:

  • Between-session support via WhatsApp or preferred messaging service.

  • A presence to lean on as you navigate each new stage of growth.

This journey is about more than transformation; it's an unhurried, holistic guide every step of the way to rediscovering who you truly are from your illness into your wellness and vitality.

Let’s dive into how each session contributes to this journey:

 

Sessions 1 & 2 -

Wounds & Roots

We begin not with your illness, but with its story—what led you here, and where is it taking you now, post-treatment? This session is about peeling back the layers of emotional and spiritual origins of your illness woven into your family matrix. Because before we can change anything, we need to see it clearly. Through guided reflection, pre-work, and exercises between sessions, we’ll chart your origins story—where it comes from, what it’s meant, and how it’s kept you tethered to old narratives. We’re going into the roots so we can understand the momentum that will be needed to reconnect with the vitality and power that’s yours. This is the real beginning: a journey back to yourself, to life, and to the future you’re meant to live.

 

Session 3 - Beyond Resistance

Now that we’ve mapped your old energy, it’s time to take stock of what you’ve been given and how it’s been supporting you, however unexpected that might seem. What’s feels like it’s dragging you under? What’s actually holding you up?

In this session, we’ll introduce the framework that shows you the foundations of your energy cycle—how to spot what’s already healed and what’s still waiting to shift. We’ll explore why some parts of you resist these shifts, and how to release and rewire those blocks so more life-force energy can flow freely through your body, mind, and spirit.

From there, we’ll break it down into small, actionable steps—simple daily habits to help you align with your future self. It’s time to embrace the grace of change, one shift at a time.

 

Session 4 - Power Disruptors.

Change isn’t always smooth, but you’ve already begun the process with the actions we’ve set. Now, it’s time to face what’s being shaken loose. Whenever we start changing, the “not-self”—the limited version of you—fights to keep things as they were. In this session, we’ll pinpoint where that resistance is coming from and why it’s showing up now.

We’ll explore the last remnants of stagnation, the dust that’s still settling as you move forward. Don’t underestimate this stage. It’s in this disruption that we unlock the power you’ve been holding back. This is a pivotal moment—the one that will propel you to your next level of transformation.

 

Session 5 - Resonance

With those small but powerful shifts already in place, you’re starting to sense a subtle rhythm—like you’re finally swimming with the current instead of against it. We’ll be exploring what it’s life feels like at this new higher vibration expanding where your heart's intuitive power wants to go next to strengthen that inner map. This session is where we turn up the dial on physical and spiritual heart practices that keep the energy flow operating in the right direction, sustaining and increasing the resonance day by day.

 
 

Session 6 - Eagle Eyes

You did it. You’re soaring, energized from a place rooted deep in your core and self-support. From here, the whole journey stretches out behind you, and there’s a new clarity—a wisdom you carry forward and are ready to share. In this final session, we set a future forward vision for your life with this expanded self at the centre. You’ve let go of the old definitions and feelings on vitality and built something new, something lasting. Now, we prepare you to move forward, fully supported and energised. Together, we’ll design a personal practice to keep you grounded and inspired. You’ll leave with a clear plan, a sense of deep accomplishment, and a stronger understanding of who you are in this new way of being. The road ahead is wide open, and it’s only going to get brighter.

 

If you’re here, you may be seeking a guide on this path to your “alive” self. I created this programme to support those who, like me, have struggled to find meaning and confidence post-illness. The Dandelion programme invites you to explore these layers of self, to build resilience not by bypassing pain but by embracing it to understand its message.

Through this journey, you can find a new, higher vitality, one that’s not a sprint back to “normal” but a mindful journey into the strength and vitality that you wish to rebirth unto yourself.

This path is here for you, whenever you’re ready to take it.

 

Join the Programme Today!

This programme is your invitation to take control of your future, to redefine prosperity on your own terms following a lived experience of a life threatening illness, and to transform all your beliefs from fear to love and emerge full of vitality in your energy. You’ll emerge from this 12-month journey empowered, aligned, and ready to create a life that reflects your highest potential.

Price: £1032.00 (86.00 per session)

Payment in instalments available through contacting me directly on coach@amandadevine.com