STEP 1: RELEASE & SHARE
To begin, we start by clearing out the old.
Through storytelling, emotional investigation, journaling and ritual, you’ll experience a growing space of possibility within your heart and head.
STEP 2: SEE WITH NEW EYES
Now there is more freedom and space, we can see the full lay of the land.
We’ll now use different lenses and perspectives to shine a light on core patterns, limiting beliefs and ways of being that are holding you back.
STEP 3: LET GO
Most people don’t change because they’re unwilling to break the mind’s desire for safety in the familiar.
In this part of the programme we explore and take action on what is required of you to let go and move forward.
You’ll learn and implement new and essential methods for both your body and mind to take that journey and we’ll go deeper with often misunderstood practices of forgiveness, gratitude and acceptance.
STEP 4: ACTIVATE & INSPIRE
Now it’s time to envision and create your life as you want it to be.
We’ll use a bespoke mix of tools and techniques including: values work, visioning, shamanic energy healing techniques, the enneagram profile tool as well as karmic astrology, hypnotherapy and nature practices to get you aligned and installing new bountiful ways of thinking and moving through life.
STEP 5: REFLECT AND INTEGRATE
All things in nature start and end with reverence but celebration without integration becomes fleeting and meaningless
This part of the program is all about integrating celebration, observation and reverence for how far you have come from the identity you were wrapped up in.
This element of our time together is not a nice to have or an add-on. The mind needs to form an integral & healthy pattern of observing recognising and celebrating progress from inside of us rather than always looking for affirmation from others.
Through reflecting and integrating, you’ll come to truly believe in the intrinsic value you bring to the world.